Human beings were not meant to live a sedentary life. However, a good number of people in the modern life eke out a living from sitting on their bottoms all day every day.
Especially those employed in big corporations where their job entails sitting in a cubicle office and stare at the monitor all day long as they keep pressing the keyboards.
The long story short, sitting is the new smoking. The more you sit, the shorter your lifespan! By this I mean your body is at a greater risk of developing health complications.
Take, for instance the fact that the minute you sit down a great part of the electrical activity within your legs shuts down; the enzyme reaction along your legs that break down the food drop by 90%.
Well, the best solution would be to quit your job and look for a job that often has you on the move and on your feet. But let’s face it! That is easier said than done! So the next solution would be to get yourself one of those standing desk, but the only problem is the company that …read more
Read more here:: Tools To Helps You Avoid Prolonged Sitting In Front Of A Computer